SAN DIEGO COUNTY
University of California
SAN DIEGO COUNTY

Food and Nutrition Education

Perserving Fruits And Veggies At Home

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This Guide to Safe Methods of Canning Vegetables at Home (PDF) includes an extensive table outlining preparation methods and processing times for 19 vegetables. From asparagus to squash, learn how you can save the bounty of your garden for eating year-round. You'll also be provided of list of equipment you'll need to start canning.

Continue to the Food Preservation and Canning Website

Youth Nutrition Education

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EFNEP: Expanded Food & Nutrition Education Program

Our mission is to assist low-income youth and families with young children to acquire knowledge, skills, attitudes, and changed behavior necessary to choose nutritionally sound diets and to contribute to their personal development and the improvement of total family diet and nutritional welfare.

Youth will gain the knowledge, skills, attitudes, and behaviors to choose nutritionally sound diets and be physically active every day.

Continue to the Youth Nutrition Website

Adult Nutrition Education

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The Adult Nutrition Program is an interactive learning process where participants learn how to make food choices which can improve the nutritional quality of meals that they serve. They increase their ability to select and buy food that meets the nutritional needs of their families. They gain new skills in food production, preparation, storage, safety and sanitation; as well as how to better manage their food budget and related resources from federal, state, and local food assistance agencies and organizations.

Continue to the Adult Nutrition Education Website

Webmaster Email: bdianna@ucanr.edu