Spotlight Stories

Chula Vista learns how to "Fight the Fat"

EFNEP Adult Nutrition specialist Shirley Salado hosts a workshop that focuses on teaching financially strained parents how to make better food choices by paying close attention to sodium and fat content in their groceries. The program offers up suggested substitutes for those fatty favorites that are healthier for growing children as well as demonstrate a few heart healthy recipes that are quick and easy to prepare and delicious to boot. If you'd like more information about the EFNEP program, please visit their webpage or contact our office at 858-822-7711.